Welcome to Ayurveda Essentials

Ayurveda Essentials by Lee Holmes

It’s great to meet you! I’m Lee, I’m a certified nutritionist, author of bestselling cookbooks and creator of Supercharged Foods. With a background in Ayurveda , I’ve written this course to give you an inspired and content rich overview of how you can use Ayurvedic principles and practices in to bring your mind, body, senses […]

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